Course/Trainings

Interpersonal Violence – Intimate Partner Abuse, Harassment and Violence: Unmasking Interpersonal Violence and the Art of Recovery

Course and Workbook (12-Step-Informed with CBT, IFS and Mindfulness)

This comprehensive therapeutic workbook offers a compassionate, structured pathway for individuals healing from the trauma of interpersonal violence, including intimate partner abuse, coercive control, harassment, and emotional or physical harm. Grounded in the transformative principles of the 12-step model, this resource blends evidence-based therapeutic approaches-Mindfulness, Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS)-to guide survivors through a holistic process of recognition, recovery, and reconnection.

Readers are supported in unmasking the patterns, dynamics, and psychological impacts of interpersonal violence while gaining the tools to rebuild safety, self-trust, and inner resilience. The workbook leads participants through a step-by-step healing arc: from acknowledging harm and exploring the roots of trauma, to challenging distorted cognitions, to cultivating mindful presence and reconnecting with protective inner parts. Through reflective exercises, guided meditations, cognitive reframing, and IFS-based parts work, individuals learn to integrate fragmented emotional experiences and develop self-compassionate pathways toward empowerment.

Designed for both independent use and clinical settings, this workbook provides a trauma-informed, strengths-based roadmap to the “art of recovery”-helping survivors reclaim their voice, rebuild boundaries, and move forward with clarity, dignity, and restored wholeness.

Laurie Ponsford-Hill, PhD, RSW, RP is a licensed psychotherapist, educator, and author specializing in trauma recovery, grief, mental health, and holistic approaches to well-being. She is a certified anger management and domestic violence specialist. With extensive experience in clinical practice and professional training, she integrates evidence-based modalities-including CBT, EMDR, IFS, mindfulness, and 12-step principles, anger management and domestic violence trauma informed approaches (to name a few)-into her work. Laurie is passionate about empowering individuals, couples, and professionals to navigate life’s challenges, foster resilience, and cultivate meaningful personal and relational growth.

The Art of Grief Recovery: Unmasking Bereavement, Grief and Loss

Course & Workbook (12-Step Informed with CBT, IFS, and Mindfulness)

The Art of Grief Recovery is a compassionate, structured program designed to support individuals navigating the complex emotional landscape of bereavement, grief, and loss. Drawing on the transformative wisdom of the 12-step model, this course and accompanying workbook guide participants through a gradual, supported process of acknowledging their loss, understanding the multidimensional nature of grief, and rebuilding meaning and connection in their lives.

The program integrates three evidence-based therapeutic modalities to deepen insight and foster healing:

  • Cognitive Behavioural Therapy (CBT) helps participants identify unhelpful thinking patterns, manage grief-related triggers, and reshape the narratives that keep them stuck.
  • Internal Family Systems (IFS) invites individuals to explore the “parts” of themselves that carry sorrow, longing, guilt, or fear, nurturing internal compassion and harmony.
  • Mindfulness practices cultivate present-moment awareness, emotional grounding, and the capacity to hold grief gently without becoming overwhelmed.

Through reflective activities, guided meditations, step-by-step exercises, and opportunities for personal exploration, participants learn to “unmask” the hidden layers of their grief experience. The course provides a safe container to process unfinished emotions, honour continuing bonds, and gradually integrate the reality of loss with renewed self-compassion.

Whether used in clinical settings, support groups, or private self-study, The Art of Grief Recovery offers a trauma-informed, spiritually sensitive, and practical roadmap to healing. It empowers individuals to move through grief-not by forgetting, but by transforming their relationship to what was lost-and to reconnect with life’s purpose, resilience, and hope.

Laurie Ponsford-Hill, MDiv, MPS, PhD, RSW, RP, is a licensed psychotherapist, educator, and author specializing in trauma recovery, grief, mental health, and holistic approaches to well-being. She holds a Master of Divinity in Pastoral Care and, as a non-denominational minister, integrates grief work and spiritual support into her psychotherapy practice. With extensive experience in clinical practice and professional training, Laurie combines evidence-based modalities-including CBT, EMDR, IFS, mindfulness, and 12-step principles-to empower individuals, couples, and professionals to navigate life’s challenges, foster resilience, and cultivate meaningful personal and relational growth.

The Art of Distance Therapy

Course & Workbook Synopsis: What to Expect from Counselling by Phone, Online, and Through Other Technologies

The Art of Distance Therapy is a comprehensive course and workbook designed to guide clients, clinicians, and students in understanding how counselling can be effectively delivered through phone, online platforms, and emerging digital technologies. This resource demystifies the process of distance-based therapeutic work, offering clear, practical insights into how meaningful, secure, and transformative therapy can take place regardless of physical location.

The course explores the unique qualities, benefits, and considerations of remote counselling. Participants learn what to expect from sessions conducted via video, telephone, secure messaging, or hybrid formats, with attention to accessibility, privacy, boundaries, and the therapeutic relationship. The workbook provides step-by-step guidance to help users build comfort with technology, prepare for sessions, and create safe, confidential spaces for emotional exploration from wherever they are.

Through explanations, reflective exercises, case examples, and practical skill-building, The Art of Distance Therapy highlights how core therapeutic principles-empathy, connection, presence, and goal-focused support-are maintained and adapted in a digital context. Readers also learn strategies for managing common challenges such as technical disruptions, screen fatigue, environmental distractions, and emotional regulation when communicating from home or other personal spaces.

Trauma-informed and client-centred, this resource offers a clear roadmap for making distance therapy feel natural, secure, and effective. It empowers clients to engage confidently in remote counselling and helps therapists deliver high-quality care through modern communication tools. Whether new to distance therapy or seeking to enhance existing skills, students will find this course and workbook an accessible, reassuring, and practical guide to the evolving art of therapeutic connection at a distance.

About the Author – Laurie Ponsford-Hill, PhD, CCC-S RSW, RP,

Laurie Ponsford-Hill is a licensed psychotherapist, educator, and author with extensive experience supporting individuals through providing distance therapy for psychotherapy as well as supervision. She integrates different technologies for providing counselling for all ages as well as a range of modalities. Laurie specializes in evidence-based modalities including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Art Therapy and EMDR, (to name a few), combining them to create practical, compassionate strategies for emotional resilience. Her work empowers clients of all ages to understand, navigate, and transform, fostering well-being, self-awareness, and lasting personal growth through providing therapeutic services from a distance.

The Art of Stress and Anxiety Management Across the Lifespan

Course & Workbook (CBT, IFS, Mindfulness, and Creative Art Techniques)

The Art of Stress and Anxiety Management Across the Lifespan is a comprehensive, integrative program designed to help individuals of all ages understand, navigate, and transform their experiences of stress and anxiety. Combining the strengths of Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Mindfulness-based practices, and therapeutic art techniques, this course and workbook offer a holistic and accessible pathway to emotional regulation and resilience.

The program guides participants in exploring how stress and anxiety develop and manifest differently across childhood, adolescence, adulthood, and later life. Through age-sensitive examples and practical tools, learners gain insight into biological, psychological, and environmental factors that influence the stress response. Step-by-step exercises support users in recognizing patterns, identifying triggers, and building personalized coping strategies.

Using CBT, readers learn to reframe unhelpful thoughts and develop practical behavioural skills for calming the nervous system. IFS techniques introduce a compassionate inner dialogue, helping individuals connect with anxious or overwhelmed “parts” of themselves while strengthening inner leadership. Mindfulness practices cultivate present-moment awareness, grounding, and the ability to observe emotions without judgement. Art-based activities invite creative expression as a safe and intuitive way to process internal experiences, reduce tension, and enhance self-understanding.

Trauma-informed, flexible, and engaging, The Art of Stress and Anxiety Management Across the Lifespan is suitable for clinical practice, educational settings, and self-directed personal growth. It empowers individuals to build lifelong skills for managing stress with clarity, confidence, and emotional balance-supporting wellbeing at every stage of life.

About the Author – Laurie Ponsford-Hill, PhD, RECAT, RSW, RP,

Laurie Ponsford-Hill is a licensed psychotherapist, educator, and author with extensive experience supporting individuals across the lifespan in managing stress, anxiety, and life transitions. She holds a PhD in relationship psychotherapy, a Master of Counselling Psychology, and as a Registered Art Therapist, integrates holistic approaches to stress and anxiety for all ages into her practice.

Laurie specializes in evidence-based modalities including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness, and 12-step frameworks, combining them to create practical, compassionate strategies for emotional resilience. Her work empowers clients of all ages to understand, navigate, and transform stress and anxiety, fostering well-being, self-awareness, and lasting personal growth.

Addictive Obsessions – The Art of Recovery: Unmasking Behaviors and Substances That Consume You (12-Step Informed with CBT, IFS, and Mindfulness)

Addictive Obsessions – The Art of Recovery is a comprehensive, integrative program designed to help individuals break free from patterns of compulsive behaviors and substance use that disrupt their lives. Grounded in the 12-step model and enriched with Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Mindfulness, this workbook and course provide a structured, compassionate roadmap for unmasking addictive patterns, understanding underlying emotional drivers, and cultivating sustainable recovery.

Participants are guided to explore the psychological, emotional, and relational factors that fuel addictive behaviors. CBT strategies help identify triggers, challenge distorted thinking, and develop practical coping skills. IFS work supports the recognition and healing of internal “parts” that carry shame, fear, or compulsive urges, fostering self-compassion and internal harmony. Mindfulness practices enhance present-moment awareness, reduce impulsivity, and strengthen the capacity to respond rather than react to cravings or emotional distress.

The 12-step framework offers guidance for accountability, self-reflection, and community support, encouraging participants to embrace honest self-examination and incremental, meaningful change. Through reflective exercises, practical skill-building, and guided meditations, individuals learn to reclaim autonomy, rebuild self-trust, and create a balanced, purpose-driven life beyond addiction.

Designed for clinical settings, support groups, or individual self-study, Addictive Obsessions – The Art of Recovery empowers participants to transform their relationship with behaviors and substances, uncover the roots of their compulsions, and move toward lasting recovery with clarity, resilience, and renewed self-awareness.

Laurie Ponsford-Hill, PhD, RSW, RP is a licensed psychotherapist, educator, and author specializing in addictions and the relationship to trauma recovery, grief, mental health, through holistic approaches to well-being. With extensive experience in clinical practice and professional training, in the Fundamentals of Addiction Certification, she integrates evidence-based modalities-including CBT, EMDR, IFS, mindfulness, and 12-step principles-into her work. Laurie is passionate about empowering individuals, couples, and professionals to navigate life’s challenges, foster resilience, and cultivate meaningful personal and relational growth.

The Art of Finding God in All Things in the Ignatian Way: Spiritual Direction, Course & Daily Reflection Workbook

The Art of Finding God in All Things in the Ignatian Way is a transformative course and reflective workbook designed to guide individuals on a journey of spiritual deepening through the principles of Ignatian spirituality. Rooted in the practice of discernment, contemplation, and the everyday awareness of the divine, this resource invites participants to cultivate a closer, more intimate relationship with God in all aspects of life.

Through structured spiritual direction, guided exercises, and daily reflections, participants learn to recognize the presence of God in both ordinary and extraordinary experiences, strengthen their capacity for prayerful attention, and integrate spiritual insights into daily living. The workbook provides practical tools for self-reflection, journaling, and discernment, supporting a rhythm of intentional observation, gratitude, and conscious choice aligned with one’s values and faith.

This course emphasizes the Ignatian principles of finding God in all things, discerning life’s movements, and fostering interior freedom. Participants explore techniques to notice consolations and desolations, engage with Scripture and personal prayer, and make decisions grounded in spiritual clarity and purpose.

Ideal for individuals seeking deeper spiritual awareness, those accompanying others as spiritual directors, or anyone wishing to live a more reflective, mindful, and faith-centered life, The Art of Finding God in All Things in the Ignatian Way offers a structured, supportive path to encountering God in every moment, cultivating inner wisdom, and embracing a life of spiritual richness.

Laurie Ponsford-Hill, MDiv, MPS, PhD, RSW, RP, is a licensed psychotherapist, educator, and author specializing in trauma recovery, grief, mental health, and holistic approaches to well-being. She holds a Master of Divinity in Pastoral Care and, as a non-denominational minister, integrates spiritual support into her psychotherapy practice. With extensive experience in clinical practice and professional training, Laurie combines her Spiritual Direction training from St, Ignatius of Loyola-to empower individuals, couples, and professionals to navigate life’s challenges, foster resilience, and cultivate meaningful personal and relational growth.

Integrating Spirituality into Practice: Course & Workbook

Integrating Spirituality into Practice is a comprehensive course and workbook designed for mental health professionals, counselors, and care providers seeking to thoughtfully incorporate spirituality into therapeutic work. This resource explores the diverse components and modalities of spiritual care, offering practical guidance for ethically and effectively addressing clients’ spiritual and existential dimensions within evidence-based practice.

The course reviews key modalities including mindfulness, contemplative practices, prayer, meditation, spiritual direction, and faith-informed approaches, alongside psychological frameworks such as Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and trauma-informed care. Participants learn how to recognize the role of spirituality in clients’ lives, assess spiritual needs, and integrate spiritual perspectives in ways that complement and enhance therapeutic outcomes.

Through reflective exercises, case studies, and structured guidance, the workbook equips learners to explore their own spiritual values and biases, navigate diverse belief systems, and foster meaningful dialogue with clients about spiritual and existential concerns. Emphasis is placed on ethical practice, cultural sensitivity, and maintaining professional boundaries while honoring the profound role of spirituality in healing, resilience, and personal growth.

Ideal for practitioners across mental health, counseling, pastoral care, and allied disciplines, Integrating Spirituality into Practice provides a structured, practical roadmap for incorporating spiritual awareness into daily professional work, enhancing client engagement, and supporting holistic well-being.

Laurie Ponsford-Hill, MDiv, MPS, PhD, RSW, RP, is a licensed psychotherapist, educator, and author specializing in trauma recovery, grief, mental health, and holistic approaches to well-being. She holds a Master of Divinity in Pastoral Care and, as a non-denominational minister, Laurie offers spiritual support into her psychotherapy practice. With extensive experience in clinical practice and professional training, Laurie combines evidence-based modalities-including Christian Counselling, Imago therapy, the Enrichment Program, mindfulness, and 12-step principles to name a few-to empower individuals, couples, and professionals to navigate life’s challenges, foster resilience, and cultivate meaningful personal and relational growth.

The Art of Mindfulness-Based Stress Recovery: Course & Workbook (12-Step Informed with CBT and Mindfulness)

The Art of Mindfulness-Based Stress Recovery is a structured, integrative program designed to help individuals understand, manage, and transform stress through a combination of 12-step principles, Cognitive Behavioural Therapy (CBT), and Mindfulness-based practices. This course and workbook provide practical tools and reflective exercises to guide participants on a step-by-step journey toward emotional balance, resilience, and sustainable well-being.

The program equips participants to recognize the patterns and triggers of stress, reframe unhelpful thoughts, and cultivate mindful awareness to respond to challenges with calm and clarity. CBT techniques support practical problem-solving, cognitive restructuring, and the development of healthy coping strategies, while Mindfulness practices foster present-moment awareness, grounding, and emotional regulation. The 12-step framework enhances motivation, self-reflection, and accountability, providing a structured path for incremental, meaningful change.

Through guided exercises, journaling prompts, meditative practices, and self-assessment tools, participants learn to integrate mindfulness into daily life, reduce reactivity, and build resilience across personal, professional, and relational domains. Trauma-informed and accessible, The Art of Mindfulness-Based Stress Recovery empowers individuals to move beyond stress toward clarity, emotional equilibrium, and renewed well-being.

About the Author – Laurie Ponsford-Hill, PhD, RSW, RP,

Laurie Ponsford-Hill is a licensed psychotherapist, educator, and author with extensive experience supporting individuals in managing stress, anxiety, and emotional regulation through evidence-based practices. She is a Registered Marriage and Family Therapist, working with stress management across the lifespan. Specializing in stress reduction strategies, Laurie blends clinical expertise with compassionate, holistic approaches to help individuals cultivate resilience, self-awareness, and balance. Her work empowers clients to navigate stress, reduce reactivity, and foster sustainable well-being across personal and professional domains.

Energy Movement: Integrating Movement Therapies into Practice – Course & Workbook

Energy Movement is a comprehensive course and workbook designed for therapists, counselors, educators, and wellness practitioners who wish to incorporate movement-based therapies into their practice. This program explores the transformative potential of body-centered approaches-including yoga, chair yoga, theatre, dance, tai chi, Brain Gym, and other movement modalities-to enhance emotional, cognitive, and physical well-being.

Participants learn how movement can support trauma recovery, emotional regulation, stress reduction, and the integration of mind, body, and spirit in therapeutic work. The course reviews the theoretical foundations of movement-based interventions, practical application techniques, and methods to tailor practices to individual client needs. Emphasis is placed on creating safe, inclusive, and effective movement experiences that complement existing therapeutic modalities.

The workbook provides guided exercises, case studies, reflective prompts, and session planning tools to support skill-building and hands-on integration. Participants explore ways to combine movement with mindfulness, creative expression, and somatic awareness, fostering holistic client engagement and enhancing overall therapeutic outcomes.

Ideal for clinicians, educators, and wellness professionals, Energy Movement offers a practical, evidence-informed roadmap for integrating movement therapies into practice, empowering practitioners to enrich sessions, promote embodied awareness, and facilitate meaningful, lasting change in the lives of clients.

About the Author – Laurie Ponsford-Hill, PhD, RSW, RP,

Laurie Ponsford-Hill is a licensed psychotherapist, educator, and author with extensive experience supporting individuals in managing stress, anxiety, and emotional regulation through evidence-based practices. Specializing in Mindfulness, CBT, EMDR, and Art Therapy, Laurie blends clinical expertise with compassionate, holistic approaches to help individuals cultivate resilience, self-awareness, and balance. Her work empowers clients to navigate stress, reduce reactivity, and foster sustainable well-being across personal and professional domains.

The Art of Relationship: Retreat Workbook & Course

The Art of Relationship is an experiential course and workbook designed to guide couples on a journey of connection, growth, and mutual understanding. This retreat-based program provides structured exercises, reflective activities, and practical strategies to help partners explore their relationship dynamics, deepen emotional intimacy, and cultivate a thriving partnership.

Participants are supported in examining communication patterns, identifying strengths and areas for growth, and exploring shared values, goals, and aspirations. The program integrates evidence-based approaches including mindfulness, Imago Therapy, the Enrichment Program, relational exercises, reflective journaling, and experiential activities, empowering couples to navigate conflict, foster empathy, and strengthen their emotional bond.

The workbook offers guided reflections, interactive exercises, and session planning tools to help couples actively engage with the retreat content and continue their relational growth beyond the course. Emphasis is placed on building resilience, mutual respect, and meaningful connection, creating a safe space for honest dialogue and shared exploration.

Ideal for couples seeking to enhance their relationship, resolve ongoing challenges, or simply deepen their connection, The Art of Relationship provides a structured, supportive roadmap for creating a flourishing, balanced, and enduring partnership.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups. Laurie runs intensive retreat opportunities for couples in Port Stanley, ON.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.
Laurie holds multiple advanced credentials, including Certified Canadian Counsellor (CCPA), Accredited Family Mediator, and various specialist certifications (e.g., EMDR practitioner, hypnotherapy, anger management, and more).
She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

The Art of Sleep: Insomnia and Sleep Anxiety Management – Course & Workbook

The Art of Sleep is a comprehensive, evidence-informed program designed to help individuals struggling with insomnia, sleep anxiety, and disrupted sleep patterns. This course and workbook provide practical strategies, therapeutic exercises, and reflective tools to restore healthy sleep routines, reduce nighttime anxiety, and promote overall well-being.

Participants are guided to understand the physiological, psychological, and environmental factors that impact sleep. Using a combination of Cognitive Behavioural Therapy for Insomnia (CBT-I), mindfulness practices, relaxation techniques, and sleep hygiene strategies, the program helps individuals identify and address the thoughts, behaviours, and patterns that interfere with restorative sleep.

The workbook includes guided exercises, self-assessment tools, journaling prompts, and structured sleep plans to empower participants to implement lasting changes. Emphasis is placed on managing anxiety around sleep, developing consistent routines, and creating a calm, supportive sleep environment.

Ideal for anyone struggling with chronic insomnia, sleep-related anxiety, or irregular sleep patterns, The Art of Sleep offers a structured, practical, and supportive roadmap to reclaim restful nights, enhance daily functioning, and improve overall mental and physical health.

About the Author – Laurie Ponsford-Hill, PhD, RSW, RP,

Laurie Ponsford-Hill is a licensed psychotherapist, educator, and author with extensive experience supporting individuals in managing stress, anxiety, and emotional regulation through evidence-based practices. She is a Registered Marriage and Family Therapist, working with stress management across the lifespan. Specializing in stress reduction strategies, Laurie blends clinical expertise with compassionate, holistic approaches to help individuals cultivate resilience, self-awareness, and balance. Her work empowers clients to navigate stress, reduce reactivity, and foster sustainable well-being to overcome insomnia and sleep issues across personal and professional domains.

The Art of Chronic Pain Management: Unmasking and Taming the Pain That Consumes You – Course & Workbook

The Art of Chronic Pain Management is an integrative program designed to support individuals living with persistent pain by providing tools to understand, manage, and reduce its impact on daily life. This course and workbook combine evidence-based strategies, reflective exercises, and practical techniques to help participants regain control, enhance functioning, and improve overall quality of life.

Participants are guided to explore the physical, emotional, and psychological dimensions of chronic pain. Using approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, relaxation techniques, and body-awareness practices, the program helps individuals identify triggers, manage stress, and develop coping strategies that reduce pain-related distress. The workbook includes guided reflections, pain-tracking exercises, goal-setting tools, and step-by-step strategies to foster self-efficacy and resilience.

Emphasis is placed on understanding the interplay between mind and body, reframing pain-related thoughts, and cultivating a compassionate, proactive approach to living with chronic pain. Suitable for individuals seeking self-guided tools or clinical support, The Art of Chronic Pain Management provides a structured roadmap to tame the pain that consumes you, reclaim functional independence, and enhance overall well-being.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including being a Certified EMDR specialist, and various other specialist certifications (e.g., Image Transformation Therapy, hypnotherapy, stress management, and more).

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Counselling Psychology.

The Art of CBT: Cognitive Behavioral Therapy – Course & Workbook

The Art of CBT is a comprehensive course and workbook designed to provide a thorough understanding of Cognitive Behavioral Therapy (CBT) and its practical applications across a variety of mental health challenges. This resource combines theoretical foundations, step-by-step guidance, and hands-on exercises to help learners develop both knowledge and practical skills in CBT.

Participants explore core principles of CBT, including the relationship between thoughts, emotions, and behaviors, and learn evidence-based strategies for identifying and challenging cognitive distortions, managing unhelpful patterns, and promoting adaptive coping skills. The workbook includes guided exercises, case studies, journaling prompts, and structured activities to reinforce learning and facilitate skill integration.

Designed for clinicians, students, and individuals seeking self-guided therapeutic tools, The Art of CBT equips learners to apply CBT techniques effectively in clinical practice or personal growth. By combining theory with experiential learning, this course empowers participants to foster insight, behavioral change, and emotional resilience, making CBT both accessible and actionable for real-world application.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including being Certified in Cognitive Behavioral Therapy (CBT).

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as Master of Counselling Psychology.

Integrating Eye Movement Desensitization and Reprocessing (EMDR)Therapy – Course & Workbook

Explanation of EMDR is a comprehensive course and workbook designed to provide an in-depth understanding of Eye Movement Desensitization and Reprocessing (EMDR) and its application in trauma therapy and psychological healing. This resource combines theoretical foundations, practical guidance, and experiential exercises to help learners grasp the principles, procedures, and clinical use of EMDR.

Participants explore the eight-phase EMDR protocol, including history-taking, preparation, assessment, desensitization, installation, body scanning, closure, and reevaluation. The workbook includes case examples, guided exercises, and reflective prompts to facilitate skill development and integration of EMDR techniques into therapeutic practice. Attention is given to trauma-informed care, client safety, and ethical considerations, ensuring a solid framework for professional application.

Designed for clinicians, mental health practitioners, and trainees, Explanation of EMDR equips learners with the knowledge and practical insights needed to incorporate EMDR into treatment plans, enhance trauma recovery outcomes, and support clients in processing distressing memories safely and effectively.

The Art of DBT: Dialectical Behaviour Therapy- Course & Workbook

In this DBT workbook and course, Laurie guides participants through skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, offering clear explanations, practical exercises, and compassionate insights. Her teaching style emphasizes self-reflection, self-compassion, and real change-helping individuals strengthen emotional balance, build healthier relationships, and create lives aligned with their values.

Dialectical Behaviour Therapy (DBT) is an evidence-based, structured, and skills-focused approach that helps individuals build emotional stability, reduce distress, improve relationships, and live in alignment with their values. Originally developed by Dr. Marsha Linehan, DBT integrates cognitive-behavioural techniques, mindfulness practices, and a compassionate, non-judgmental therapeutic stance.

At the heart of DBT is the concept of dialectics-the idea that two seemingly opposite things can both be true. In DBT, this often shows up as the balance between:

Acceptance (understanding and validating your experience)
Change (building new behaviours that move you toward your goals)

DBT teaches people that they can hold these truths at the same time:
“I am doing the best I can, AND I can learn skills to do better.”

DBT is particularly effective for individuals who experience:

  • Intense or rapidly shifting emotions
  • Chronic stress, anxiety, or relational conflict
  • Impulsivity or self-sabotaging behaviours
  • Overwhelm or shutdown responses
  • Difficulties maintaining boundaries
  • Trauma-related emotional patterns

It has been widely researched and shown to reduce emotional suffering, improve problem-solving, and foster meaningful, lasting change.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in Dialectical Behaviour Therapy (DBT), EMDR, Art Therapy, and Emotion-Focused approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

The Art of Acceptance and Commitment Therapy (ACT) – Course & Workbook Description

Acceptance and Commitment Therapy (ACT) is a modern, evidence-based therapeutic approach designed to help individuals build psychological flexibility-the ability to stay present, open, and engaged in life even in the face of stress, pain, or uncertainty. Rooted in mindfulness, behavioural science, and values-based living, ACT teaches participants how to respond to difficult thoughts and emotions in a healthier, more purposeful way. The companion workbook includes:

  • Clear explanations of ACT principles
  • Worksheets and printable exercises
  • Mindfulness practices and reflection prompts
  • Values exploration activities
  • Step-by-step behavioural planning
  • Real-life examples to make concepts accessible
  • Progress tracking and skill reinforcement

Designed for easy use in both personal growth and clinical practice, the workbook helps participants integrate ACT skills into everyday life.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in Acceptance and Commitment Therapy (ACT), EMDR, Art Therapy, and Emotion-Focused approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

The Art of Polyvagal Theory – Course & Workbook Description

Polyvagal Theory, developed by Dr. Stephen Porges, offers a groundbreaking understanding of how the nervous system shapes safety, connection, emotional experiences, and behaviour. This course and workbook provide a practical, trauma-informed exploration of the autonomic nervous system-helping participants understand why they respond the way they do and how to regulate effectively.

Through a blend of psychoeducation, self-reflective exercises, guided practices, and real-world application, this program teaches participants to recognize their physiological states, strengthen their capacity for co-regulation and self-regulation, and build a greater sense of safety and connection in daily life.

This course integrates theoretical learning with embodied, experiential practice, ensuring participants not only understand Polyvagal Theory but feel its impact.

Participants will explore:

  • The science behind the autonomic nervous system
  • How state shifts influence emotions, thoughts, and behaviour
  • How to identify their own nervous system patterns
  • Practical strategies to move toward regulation and connection
  • Tools for fostering healthy relationships and supportive environments

The course is delivered through lectures, guided somatic practices, reflective exercises, and real-world examples tailored to a variety of learning styles.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in Polyvagal Theory, EMDR, Art Therapy, and Emotion-Focused approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

The Art of Ego State Theory (IFS & Parts Work) – Course & Workbook Description

Ego State Theory is a powerful therapeutic framework that helps individuals understand the different “parts” or “states” within the self-each holding unique emotions, memories, needs, and patterns of behaviour. These parts develop across the lifespan and often come forward automatically in response to stress, triggers, or unresolved experiences. By learning to identify, understand, and integrate these internal states, individuals can achieve deeper healing, emotional balance, and lasting change.

This comprehensive course and workbook introduce participants to the foundations of Ego State Theory and provide step-by-step guidance for working safely and effectively with internal states. Through clear explanations, practical exercises, reflective journaling, and therapeutic strategies, learners develop the skills to promote internal cooperation, strengthen the Self, and build resilience across the lifespan.

This training combines theoretical learning with experiential exercises, making Ego State Theory both accessible and practical. Participants will gain:

  • A deep understanding of internal systems and part-based patterns
  • Tools for observing internal state shifts with clarity and compassion
  • Skills for emotional regulation through state recognition
  • Techniques for healing wounded states and softening protective responses
  • Strategies for building internal harmony and stronger self-leadership

The course integrates lectures, guided inner-work practices, case examples, and experiential activities suitable for personal development or professional use.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in Ego State Theory, EMDR, Art Therapy, and Emotion-Focused approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

Anger Management – Course & Workbook Description

Anger Management is a practical, evidence-based program designed to help individuals understand, regulate, and express anger in healthy and constructive ways. While anger is a natural and often necessary emotion, when unmanaged it can harm relationships, work performance, and overall well-being. This course and workbook provide the tools, strategies, and self-reflection exercises needed to respond to anger safely, reduce impulsive reactions, and cultivate emotional balance.

Through a combination of psychoeducation, guided exercises, and real-life applications, participants will learn to transform anger from a reactive force into an opportunity for insight, communication, and personal growth.

This Anger Management course blends theory, self-reflection, and practical exercises to help participants build skills that last. It includes interactive learning, guided exercises, case examples, and structured strategies for coping with anger in a variety of settings. Participants leave the course with a clear understanding of their triggers, personalized coping strategies, and tools to navigate difficult situations with composure and confidence.

Laurie Ponsford-Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in and Certification in Anger Management, EMDR, Art Therapy, and Emotion-Focused approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

Exam Preparation for the CRPO – Course & Workbook Description

The Exam Preparation for the CRPO course and workbook are designed to help aspiring registered psychotherapists confidently prepare for the CRPO Registration Examination. This program offers a comprehensive, structured approach to mastering the knowledge, skills, and critical thinking required to succeed, while reinforcing ethical, legal, and clinical competencies expected of Ontario’s regulated psychotherapists.

Through interactive lessons, practice questions, case vignettes, and reflective exercises, participants gain a deeper understanding of core psychotherapeutic concepts and clinical decision-making, building both competence and confidence for exam success.

This exam-focused course combines targeted content review, practice exercises, and interactive learning strategies. Participants receive:

  • Clear explanations of key psychotherapy concepts
  • Practical application of knowledge through case studies and vignettes
  • Techniques for analyzing questions, identifying distractors, and selecting the best answers
  • Guidance for balancing study, self-care, and stress management leading up to the exam
  • The course is suitable for both self-directed learners and those seeking guided instruction in preparation for the exam

Author and Educator

Laurie is the author of the book Self-Supervision: Studying the link between self-reflection and self-care, which explores reflective practice in the helping professions. Mind Body Relationship
She also writes the blog Self-Supervision Hour of Power, focusing on professional self-reflection for therapists and clinicians. Mind Body Relationship
Additionally, she co-authors the blog Emotionally Focussed Eating Power. Mind Body Relationship

Teaching and Supervision

Laurie provides clinical supervision and internship opportunities for students and professionals in psychotherapy, social work, marriage and family therapy, and art therapy. Mind Body Relationship
Her supervisory work supports reflective practice, ethical decision-making, and professional growth among clinicians. Mind Body Relationship

Practice Philosophy

Laurie’s therapeutic approach emphasizes relationship health-with self, others, and the broader world-and incorporates collaborative problem-solving, reflective practice, and integrative methods tailored to the needs of each client.

Laurie Ponsford‑Hill is a Canadian author, marriage and family therapist, psychotherapist, and clinical supervisor with extensive qualifications and experience working with individuals, couples, families, and groups.

Professional Background

She is a Registered Marriage and Family Therapist (AAMFT/OAMFT), Registered Psychotherapist, Registered Social Worker, and Registered Art Therapist and Supervisor.

Laurie holds multiple advanced credentials, including EMDRIA approved EMDR Certified therapist, Consultant and Credit Provider.

She completed a PhD in Human Relationships at Wilfrid Laurier University, with earlier degrees such as a Master of Divinity and Master of Counselling Psychology.

With extensive training in many approaches, Laurie is known for her ability to blend neuroscience, mindfulness, creativity, and relational wisdom into accessible, real-world strategies for emotional resilience.

Supervision – Course & Workbook Description

The Supervision Course and Workbook is designed to equip mental health professionals with the knowledge, skills, and confidence to provide effective clinical supervision. This program emphasizes reflective practice, ethical guidance, professional development, and relational awareness, enabling supervisors to support supervisees in developing safe, competent, and ethical clinical practice.

Through a combination of theory, practical exercises, case examples, and structured reflection, participants will learn how to foster growth, maintain professional boundaries, and create a supportive, learning-focused supervisory environment. The workbook complements the course by offering hands-on exercises, templates, and tools for real-world supervision.

This course blends theoretical learning, experiential exercises, and practical applications to provide a comprehensive understanding of supervision in mental health practice. Participants will learn to:

  • Provide guidance, support, and mentorship to developing clinicians
  • Apply reflective and evidence-based approaches in supervision
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