Bipolar Disorder Counselling Services

Supporting stability, emotional regulation, and quality of life

At The Counselling House, our Bipolar Disorder Counselling Services provide professional, evidence-based support for individuals living with bipolar disorder. We understand the challenges of mood swings, episodes of depression and mania, and the impact on relationships, work, and daily functioning. Our goal is to help clients manage symptoms, develop coping strategies, and enhance overall well-being.


What We Offer

Bipolar disorder counselling addresses:

  • Mood Episode Management – Support for depressive, hypomanic, or manic episodes.
  • Emotional Regulation Skills – Tools to identify triggers, manage mood swings, and maintain stability.
  • Stress & Anxiety Management – Coping strategies to reduce stress, prevent relapse, and support mental health.
  • Medication Support & Collaboration – Guidance on working with psychiatrists or medical providers.
  • Relationship & Family Support – Helping clients and loved ones navigate challenges and improve communication.
  • Goal Setting & Life Planning – Support for achieving personal, professional, and relational goals while managing symptoms.

Counselling for bipolar disorder helps clients gain insight, develop coping strategies, and live balanced, meaningful lives.”


Our Approach

  • Evidence-Based Therapy – CBT, mindfulness, ACT, and psychoeducation for mood management and relapse prevention.
  • Client-Centered & Individualized – Tailored strategies based on symptom patterns, lifestyle, and goals.
  • Skills Development & Support – Practical tools for managing triggers, emotions, and daily challenges.
  • Flexible Delivery – Sessions available in-person, online, or by phone.

Who Can Benefit

Bipolar disorder counselling is ideal for:

  • Individuals diagnosed with bipolar I, bipolar II, or cyclothymic disorder
  • People experiencing mood swings, depressive or manic episodes
  • Clients seeking coping strategies, emotional regulation, and relapse prevention
  • Families or partners needing support and guidance in managing relationship challenges
  • Anyone wanting improved stability, insight, and quality of life

Why Choose The Counselling House?

  • Experienced Providers: Led by Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, with expertise in bipolar disorder and mood management.
  • Comprehensive & Compassionate: Therapy integrates psychoeducation, emotional support, and practical strategies.
  • Safe & Supportive Environment: Confidential, nonjudgmental space for managing symptoms and growth.
  • Flexible & Accessible: In-person, online, or phone sessions available.

Get Started Today

Manage mood swings, develop coping strategies, and enhance stability with Bipolar Disorder Counselling at The Counselling House. Contact us to schedule a consultation.

Who provides these services:
Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and trained therapists specializing in bipolar disorder and mood management.

Contact Us Today

519-421-2845

Evening, Weekend, and Day sessions by appointment only.


Our Location

600 Princess St. Suite 301,
Woodstock, ON N4S 4H4
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111 Waterloo St. Suite 103,
London, ON N6B 2M4
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187.5 Main St.Port Stanley,
ON N5L 1H6
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Our Mission

If we can help one person make changes in life for the best, we have done a life time of work.


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