EMDR Therapy Services
Healing from trauma, stress, and unresolved experiences
At The Counselling House, EMDR (Eye Movement Desensitization and Reprocessing) Therapy provides an evidence-based approach to help individuals process traumatic events, reduce distressing symptoms, and build resilience. EMDR is effective for PTSD, anxiety, phobias, grief, and other emotional challenges.
What We Offer
Our EMDR Therapy program is designed to help clients:
- Process traumatic memories and experiences safely
- Reduce symptoms of PTSD, anxiety, or phobias
- Improve emotional regulation and resilience
- Enhance overall mental health and coping strategies
“EMDR allows you to reprocess difficult memories, reducing their emotional impact and helping you move forward with clarity and confidence.”
Our Approach
EMDR is a structured, evidence-based therapy that uses bilateral stimulation (eye movements, taps, or sounds) to help the brain reprocess distressing experiences. At The Counselling House, EMDR is integrated with other therapeutic approaches as needed:
- Trauma-Focused Therapy – Addressing the root causes of emotional distress
- Cognitive Behavioral Techniques (CBT) – Supporting thought restructuring and coping
- Mindfulness & Emotional Regulation – Building awareness and calm throughout the process
- Supportive Counselling – Ensuring safety, grounding, and therapeutic guidance
Sessions are customized to each client, delivered in-person or online, and paced according to individual needs and readiness.
Who Can Benefit
EMDR is suitable for:
- Individuals experiencing PTSD or trauma symptoms
- Anxiety, panic, or phobia-related challenges
- Grief or loss-related distress
- Survivors of accidents, abuse, or violence
- People struggling with emotional regulation or unresolved memories
Why Choose The Counselling House?
- Experienced Providers: Led by Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, trained in EMDR therapy.
- Safe & Structured Environment: Sessions are conducted in a confidential, supportive, and trauma-informed setting.
- Evidence-Based Approach: EMDR is internationally recognized as a highly effective therapy for trauma and emotional distress.
- Flexible Delivery: Sessions available in-person or online.
Get Started Today
Take the first step toward healing and emotional resilience with EMDR Therapy at The Counselling House. Contact us today to schedule a consultation.
Who provides these services:
Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and trained EMDR therapists.
