Life Transitions Counselling Services
Support and guidance through periods of change
At The Counselling House, our Life Transitions Counselling Services provide compassionate, professional support for individuals and families navigating major life changes. Whether it’s a career shift, relationship change, relocation, retirement, or other significant events, our services help clients adapt, cope, and thrive during periods of uncertainty.
What We Offer
Life transitions counselling supports clients in a variety of areas:
- Career Changes & Professional Development – Guidance for navigating job transitions, workplace challenges, or career planning.
- Relationship & Family Changes – Support for divorce, separation, blended families, or changes in family dynamics.
- Relocation & Lifestyle Changes – Assistance with adjustment to moving, cultural shifts, or life abroad.
- Retirement & Aging – Support for emotional adjustment, identity shifts, and planning during later life stages.
- Coping with Loss & Uncertainty – Tools to manage grief, anxiety, and stress associated with change.
- Decision-Making & Goal Setting – Assistance in clarifying values, priorities, and actionable steps.
“Life transitions can be challenging — counselling provides support, perspective, and strategies to navigate change successfully.”
Our Approach
- Client-Centered & Individualized – Therapy tailored to the specific transition and client needs.
- Evidence-Based Techniques – CBT, ACT, Solution-Focused, and Mindfulness practices integrated for effective coping.
- Goal-Oriented Support – Focus on building skills, resilience, and actionable strategies.
- Flexible Delivery – Sessions available in-person, online, or by phone for convenience and accessibility.
Who Can Benefit
Life transitions counselling is ideal for:
- Individuals experiencing career, relationship, or family changes
- People coping with relocation, retirement, or lifestyle shifts
- Clients managing stress, anxiety, or uncertainty during life changes
- Anyone seeking clarity, coping strategies, and support to navigate transitions successfully
- Families or couples adjusting to blended family dynamics or major life decisions
Why Choose The Counselling House?
- Experienced Providers: Led by Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, with expertise in guiding clients through life transitions.
- Tailored & Evidence-Based: Approaches customized to client goals and specific challenges.
- Supportive & Confidential: Safe, professional environment for open discussion and reflection.
- Flexible & Accessible: Sessions available in-person, online, or by phone.
Get Started Today
Navigate change with confidence, build resilience, and find clarity during life transitions with Life Transitions Counselling at The Counselling House. Contact us to schedule a consultation.
Who provides these services:
Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and a team of experienced therapists specializing in life transitions.
