Separation Anxiety Counselling Services
Support for individuals struggling with anxiety related to separation
At The Counselling House, our Separation Anxiety Counselling Services provide compassionate, evidence-based support for children, teens, and adults experiencing anxiety about separation from caregivers, loved ones, or familiar environments. Separation anxiety can interfere with school, work, relationships, and daily life. Our goal is to help clients develop coping strategies, build confidence, and manage anxiety effectively.
What We Offer
Our counselling services help clients address:
- Excessive Worry About Separation – Reducing distress related to leaving home, caregivers, or partners.
- School or Work Avoidance – Supporting children, teens, or adults struggling with attendance due to anxiety.
- Physical Symptoms of Anxiety – Managing headaches, stomachaches, or panic symptoms linked to separation.
- Coping & Relaxation Skills – Teaching strategies to tolerate uncertainty and build resilience.
- Parent & Family Support – Guidance for caregivers to support children’s progress and confidence.
- Gradual Exposure & Behavioural Techniques – Evidence-based methods to reduce avoidance and increase independence.
“Separation anxiety counselling helps clients manage fear, develop coping skills, and regain confidence in daily life.”
Our Approach
- Evidence-Based Therapy – CBT, exposure therapy, mindfulness, and family-focused interventions.
- Client-Centered & Compassionate – Tailored to the client’s developmental stage, needs, and goals.
- Parental Collaboration – Engaging parents or caregivers in strategies to reinforce progress.
- Flexible Delivery – Sessions available in-person, online, or by phone, suitable for children, teens, or adults.
Who Can Benefit
Separation anxiety counselling is ideal for:
- Children and teens struggling with school, daycare, or caregiver separation
- Adults experiencing anxiety in relationships or transitions
- Families needing support and strategies to manage separation challenges
- Individuals seeking tools to reduce avoidance and increase confidence
Why Choose The Counselling House?
- Experienced Providers: Led by Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, with expertise in anxiety and child/adolescent mental health.
- Evidence-Based & Compassionate: Combining practical strategies with a supportive approach.
- Safe & Flexible: Confidential, accessible sessions tailored to client and family needs.
- Individual & Family Support: Therapy designed to involve caregivers when appropriate.
Get Started Today
Help children, teens, or adults manage anxiety, build independence, and thrive with Separation Anxiety Counselling at The Counselling House. Contact us to schedule a consultation.
Who provides these services:
Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and trained therapists specializing in anxiety disorders and family support.
