Coaching
Empowering growth, clarity, and purposeful change
At The Counselling House, Coaching provides focused, action-oriented support for individuals who want to make meaningful changes in their personal or professional lives. Whether you’re seeking direction, motivation, or accountability, coaching helps you clarify goals, overcome barriers, and take confident steps forward.
Using strategies drawn from positive psychology, solution-focused approaches, and mindfulness-based practices, sessions promote self-awareness, confidence, and sustainable change. Coaching can help with challenges such as career transitions, stress management, leadership development, communication, weight loss, or life balance.
Unlike therapy, coaching focuses on the present and future, helping you create a clear plan to achieve your goals while aligning with your values and strengths.
Sessions are available in-person, online, or by phone, and tailored to your individual needs.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Life Coaching
Creating balance, purpose, and fulfillment
Life Coaching helps you identify personal goals, clarify values, and make meaningful life changes. Through guided reflection and practical tools, you’ll gain clarity, direction, and renewed motivation to live authentically.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Executive & Leadership Coaching
Inspiring confident, effective leadership
Designed for professionals and leaders, Executive Coaching enhances communication, decision-making, and emotional intelligence. Sessions focus on managing stress, improving relationships, and aligning leadership with personal integrity and organizational goals.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Chronic Pain Coaching
Mind-body strategies for resilience and relief
Chronic Pain Coaching integrates psychological and mindfulness-based approaches to help you manage pain, reduce stress, and improve quality of life. Learn to work with your body rather than against it to cultivate calm and control.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Weight Loss & Wellness Coaching
Supporting healthy habits and sustainable change
This program helps clients create balanced, realistic wellness goals. Focusing on mindset, motivation, and self-compassion, Weight Loss Coaching promotes a healthy relationship with food, movement, and self-image — emphasizing well-being over restriction.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
