Services & Programs at The Counselling House

At The Counselling House, Woodstock, London and Port Stanley, we provide a wide range of counselling services and programs to support mental, emotional, and relational well-being. Our experienced team, led by Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, offers individualized care to meet your unique needs.

Individual Counselling

Personalized support for life’s challenges
One-on-one sessions with Dr. Laurie Ponsford-Hill help you navigate anxiety, depression, trauma, grief, or personal growth. Together, we build strategies for resilience, emotional balance, and self-awareness.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and a team of experienced therapists.
Jessica, Sandeep, Zainab, Hina, Maryna

Couples & Family Therapy

Strengthening relationships and connections
Support for couples and families to improve communication, resolve conflicts, and foster trust and intimacy. Sessions are designed to ensure everyone feels heard and understood.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Children & Youth Counselling

Creative approaches for young people
Play therapy, art therapy, and age-appropriate techniques help children and youth express emotions, build resilience, and develop coping skills.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Group Programs

Healing and growth in community
Small group sessions that provide support, connection, and practical strategies for managing stress, anxiety, grief, or life transitions.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Workshops

Learning tools for everyday life
Interactive sessions focusing on mindfulness, communication, stress management, and personal growth to provide tools you can use daily.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Crisis Intervention Services

Supporting employees through critical incidents, emergencies, and workplace crises
The Counselling House provides immediate, professional, and compassionate crisis intervention services to help employees process emotions, stabilize, and recover
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP, and a team of experienced therapists trained in corporate crisis intervention.

Supervision & Professional Support

Guidance for therapists and professionals
Clinical supervision, consultation, and professional development to enhance skills, reflect on practice, and support ethical and effective therapy work.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

EMDR Therapy

Specialized trauma treatment
Evidence-based therapy to process and heal from trauma, distressing memories, and emotional blocks for lasting emotional relief.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Sandeep

Art/Play Therapy

Healing through creativity
Therapy using creative expression to explore emotions, reduce stress, and foster self-awareness and healing.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Maryna

Creative Therapy Services

Express, heal, and grow through creative modalities
Unique therapy services providing experiential approaches to mental health and personal growth.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Faith-Informed Counselling

Integrating spirituality into therapy
Counselling that respects your faith perspective and incorporates it into therapy for holistic healing.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Hina

Addiction Therapy

Supporting recovery and lasting change
Therapy for substance use or behavioral addictions, focusing on triggers, coping strategies, and long-term recovery.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Anger Management

Learning to respond, not react
Structured sessions to understand and manage anger, reduce conflict, and develop healthier emotional regulation.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Maryna

Domestic Violence Support

Safety, healing, and empowerment
Support for survivors to process trauma, plan for safety, and rebuild confidence and autonomy.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Chronic Pain Coaching

Managing pain with mind-body strategies
Support to improve quality of life through coping strategies, goal setting, and lifestyle guidance.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Depression Counselling

Finding hope and balance
Therapy to manage symptoms, process emotions, and build resilience for a more fulfilling life.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Sandeep, Maryna

ESA/PSA Support

Supporting mental health with companion animals
Assistance in obtaining or integrating Emotional Support Animals (ESA) or Psychiatric Support Animals (PSA) for comfort and emotional regulation.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Grief Counselling

Navigating loss with compassion
Counselling for individuals and families to process emotions, honor memories, and adapt after loss.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Maryna

Hypnotherapy

Harnessing the power of the mind
Guided therapeutic hypnosis to support behavior change, manage anxiety, overcome fears, and enhance personal growth.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Mediation

Facilitating constructive dialogue and resolution
Mediation is ideal for those seeking a non-adversarial, supportive approach to conflict resolution, and sessions are available in-person or online.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Mindfulness & Meditation

Cultivating presence and calm
Guided practices to reduce stress, increase focus, and improve mental and emotional well-being.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Sandeep, Hina, Maryna

CBT (Cognitive Behavioral Therapy)

Transforming thoughts, improving outcomes
Evidence-based therapy to identify unhelpful thoughts, develop coping strategies, and create meaningful change.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Sandeep, Zainab, Hina

Solution-Focused Counselling

Focusing on solutions, not problems
Short-term counselling to identify practical solutions and take steps toward positive change.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Zainab, Hina

Acceptance & Commitment Therapy (ACT)

Building flexibility and resilience
Therapy to accept emotions, clarify values, and take committed action toward meaningful life goals.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Mentorship

Guidance and growth for professionals
Structured mentoring for therapists or professionals seeking skill development, career guidance, or reflective practice.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Prepare/Enrich

Strengthening couples and relationships
Assessment and counselling program to improve communication, understand personality differences, and enhance relationship satisfaction.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

STD Counselling

Support and education for sexual health
Confidential guidance for individuals affected by sexually transmitted diseases, focusing on education and coping strategies.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Short-Term and Long-Term Disability Support Services

Navigating life with disability
Counselling to help individuals adjust to long-term disability, manage stress, and plan for emotional and practical well-being.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

MVA / HCAI Support

Recovery after accidents or injury
Counselling for individuals recovering from motor vehicle accidents (MVA) or healthcare-associated injuries (HCAI), focusing on coping strategies and emotional support.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

WSIB Support

Assistance navigating workplace injury claims
Support for recovery, emotional well-being, and navigating WSIB claims after workplace injuries.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Trauma Counselling

Healing from past experiences
Therapy to process trauma, rebuild safety, and regain emotional stability using evidence-based methods.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Zainab, Hina, Maryna

Weight Loss Support

Healthy change with guidance
Counselling and coaching for sustainable weight management, behavior change, and emotional support for long-term wellness.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Maryna

Fertility Counselling

Emotional support through family planning
Therapy for individuals or couples navigating fertility challenges, coping with stress, and making informed decisions in a supportive environment.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

Aging & Life Transitions

Support for later life changes
Counselling to navigate retirement, aging, loss, and other life transitions with resilience, purpose, and emotional well-being.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Zainab, Maryna

Men’s Counselling

Supporting men’s mental health
Therapy for men to address stress, emotional expression, relationships, and personal growth.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

OCD (Obsessive-Compulsive Disorder)

Managing intrusive thoughts and compulsions
Evidence-based therapy to understand and reduce OCD symptoms while regaining control over daily life.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Sex Therapy

Enhancing intimacy and sexual well-being
Confidential therapy to address sexual concerns, intimacy issues, and relationship dynamics.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Separation Anxiety

Helping children and adults cope with separation
Support to reduce distress, improve coping skills, and foster independence.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Anxiety Counselling

Managing worry, stress, and tension
Therapy to identify triggers, reduce anxiety, and build coping strategies for calm, confident living.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Jessica, Sandeep, Hina, Maryna

Sleep & Insomnia Support

Restorative sleep through evidence-based strategies
Counselling to improve sleep hygiene, address insomnia, and develop routines that support restorative rest.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Maryna

Panic Disorder Counselling

Managing sudden episodes of fear
Therapy to reduce panic attacks, build coping strategies, and regain confidence in daily life.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Bipolar Disorder Support

Stability and coping for mood fluctuations
Counselling to help manage mood changes, develop coping strategies, and improve overall emotional well-being.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP

Teen Counselling

Supporting adolescents through challenges
Therapy for teenagers addressing stress, self-esteem, anxiety, depression, and relationship difficulties.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Hina

Polyvagal Therapy

Regulating the nervous system for emotional balance
Body-based therapy techniques to support regulation, safety, and resilience following trauma or stress.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep

ADHD / ADD Support

Strategies for focus and organization
Counselling and coaching for children, teens, and adults to manage ADHD/ADD symptoms and enhance daily functioning.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Zainab

Stress Therapy

Building resilience in daily life
Counselling to manage stress, prevent burnout, and develop healthy coping strategies for emotional and physical well-being.
Who offers it: Dr. Laurie Ponsford-Hill, RSW, RMFT, RCAT, RP
Sandeep, Zainab, Hina, Maryna